1:1 Online Coaching

with certified S&C coach Sandro Sket, CSCS

online running coach

Runners Come to Me for Several Reasons:

master runners

If you need a more personalized approach to training

You have trained with a standard plan before but you want your training more personalized for your needs. That means a weekly updated custom training plan that addresses your strengths and weaknesses.

running progress

If you have hit a performance plateau

You have made progress in the past but now reached a point where further improvements are difficult. Hence, you are uncertain how to break the stalemate.

coach adjustments

If you are struggling with injuries

You have a history of recurring running injuries and you want to break free of this vicious cycle that hinders you from consistent training and racing.

running trophy

If you’re aspiring to reach elite or sub-elite levels

You have decided to compete at the highest level as a professional (or as a serious age group competitor) and need expert guidance that you can't access locally.

Coach Sandro Sket

Hi, I’m coach Sandro Sket. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs. 

I help competitive-minded runners achieve new PRs with personalized training that emphasizes their strengths and addresses their weaknesses.  

As an NSCA-Certified Strength & Conditioning Specialist with 11 years of coaching experience, I can help you, too, to set new personal records from the 5K to the marathon. Contact me via email if you are unsure which coaching option is a good fit for you. 


Coach Sandro Sket

Sandro Sket, CSCS

NSCA-Certified Strength & Conditioning Specialist

Hi, I’m coach Sandro Sket. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs.

I help competitive-minded runners achieve new PRs with personalized training that emphasizes their strengths and addresses their weaknesses. 

As an NSCA-Certified Strength & Conditioning Specialist with 11 years of coaching experience, I can help you, too, to set new personal records from the 5K to the marathon. Contact me via email if you are unsure which coaching option is a good for you.



NSCA-Certified S&C Coach

Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.

NSCA-Certified S&C Coach

Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention.

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.

What Athletes Are Saying

Sandro’s expertise and attention to detail has helped me improve more than I had thought possible. Through his online coaching, I broke my 20 year 5K PR by 21 sec to 15:48. And with his plan, I was able to break my HM PR by almost 4 min to 1:14:29.

Shai Birmaher

United States

Sandro’s very well thought out coaching has assisted my running greatly, being able to fit my runs around the changing hours I work with my job. I am certain I would not have managed a 2:58 marathon PB at 45 years old without Sandro’s coaching.

Richard Leary

New Zealand

Following the competitive marathon plan helped me reach a new PR with a first place overall finish in 2:39:37 on a hilly course. Sandro’s scientific approach ensures that every run and workout has a purpose, arriving at the starting line fit, healthy, and fresh.

James Mount

United States

Coaching Explained

Get started in 3 simple steps

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1. Tell me about your running goal

Send me an email about your running background and your next goal.

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2. TrainingPeaks or FinalSurge

Add me as your running coach on TrainingPeaks or FinalSurge.

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3. Get coached like a pro athlete

Improve your running performance with training tailored specifically for you.

Online Coaching

including weekly calls
$ 195
/Month*
  • Free onboarding and assessment
  • Personalized running workouts
  • Weekly training adjustments
  • Weekly coach check-ins
  • FS or TP premium account
  • Race planning & strategy
  • Unlimited email support
  • Weekly coaching calls

Online Coaching

excluding weekly calls
$ 125
/Month*
  • Free onboarding and assessment
  • Personalized running workouts
  • Weekly training adjustments
  • Weekly coach check-ins
  • FS or TP premium account
  • Race planning & strategy
  • Unlimited email support
  • Weekly coaching calls
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