Copyright © 2024 RunningFront
1:1 Online Coaching
for Advanced Runners
with certified S&C coach Sandro Sket, CSCS
Advanced runners come to me for these reasons
If you have hit a performance plateau
You have made progress in the past but now reached a point where further improvements are difficult. Hence, you are uncertain how to break the stalemate to get faster.
If you need a more flexible approach to training
You have trained with a standard plan before but you want your training more personalized to your work, private life, and race calendar with ongoing updates to your schedule.
If you have difficulty to recover from hard workouts
You struggle to recover from hard workouts - physically and mentally - and want to break free from this vicious cycle of continuous fatigue, stress, and low energy levels.
If you’re aspiring to reach sub-elite or elite levels
You have decided to compete at the highest level as a professional (or as a serious age group competitor) and need expert guidance that you can't access locally.
Hi, I’m coach Sandro Sket. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs.
I help advanced runners achieve new PRs by personalizing their training with the science-based, experience-tested principles and methods of elite athletes.
As an NSCA-Certified Strength & Conditioning Specialist with 12 years of coaching experience, I can help you, too, to set new personal records from the 5K to the marathon. Contact me via email to discuss your goals and challenges.
Sandro Sket, CSCS
NSCA-Certified Strength & Conditioning Specialist
Hi, I’m coach Sandro Sket. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs.
I help advanced runners achieve new PRs by personalizing their training with the science-based, experienced-tested principles and methods of elite athletes.
As an NSCA-Certified Strength & Conditioning Specialist with 12 years of coaching experience, I can help you, too, to set new personal records from the 5K to the marathon. Contact me via email to discuss your goals and challenges.
NSCA-Certified S&C Coach
Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.
NSCA-Certified S&C Coach
Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention.
Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They design and implement safe and effective strength training and conditioning programs.
What Athletes Are Saying
Sandro’s expertise and attention to detail has helped me improve more than I had thought possible. Through his online coaching, I broke my 20 year 5K PR by 21 sec to 15:48. And with his plan, I was able to break my HM PR by almost 4 min to 1:14:29.
Shai Birmaher
United States
Sandro’s very well thought out coaching has assisted my running greatly, being able to fit my runs around the changing hours I work with my job. I am certain I would not have managed a 2:58 marathon PB at 45 years old without Sandro’s coaching.
Richard Leary
New Zealand
Following the competitive marathon plan helped me reach a new PR with a first place overall finish in 2:39:37 on a hilly course. Sandro’s scientific approach ensures that every run and workout has a purpose, arriving at the starting line fit, healthy, and fresh.
James Mount
United States
Coaching Explained
Get started in 3 simple steps
1. Tell me about your running goal
Send me an email about your running background and your next goal.
2. TrainingPeaks or FinalSurge
Add me as your running coach on TrainingPeaks or FinalSurge.
3. Get coached like a pro athlete
Improve your running performance with training tailored specifically for you.
Online Coaching
Communication via email
$
125
/Month*
-
Free onboarding and assessment
-
Personalized running workouts
-
Weekly training adjustments
-
Weekly coach check-ins
-
Race planning and strategy
-
FS or TP premium account
-
Unlimited email support
-
Unlimited texts and calls
Email Me
*Billed monthly. Cancel anytime.
Online Coaching
Inclusive chat & phone calls
$
195
/Month*
-
Free onboarding and assessment
-
Personalized running workouts
-
Weekly training adjustments
-
Weekly coach check-ins
-
Race planning and strategy
-
FS or TP premium account
-
Unlimited email support
-
Unlimited texts and calls
Email Me
*Billed monthly. Cancel anytime.