Der Laufblog

von coach Sandro Sket

Lauftraining mit einem Online-Laufcoach

Hast du schon einmal darüber nachgedacht, dein Lauftraining mit einem Online-Laufcoach zu gestalten? Wenn nicht, dann hielten dich

Sandro Sket, CSCS

Marathon Trainingsplan

Du suchst einen Marathon Trainingsplan? Hier erfährst du, wie du trainieren musst, um am Tag des Marathons zu

Sandro Sket, CSCS

Halbmarathon Trainingsplan

Du suchst einen Halbmarathon Trainingsplan? Hier erfährst du, wie du deine Zeit verbessern kannst. Der Halbmarathon ist eine

Sandro Sket, CSCS

10 km Lauf Trainingsplan

Bist du auf der Suche nach einem 10 km Lauf Trainingsplan um deine 10-km Zeit zu verbessern? Dann

Sandro Sket, CSCS

5 km Lauf Trainingsplan

Suchst du einen 5 km Lauf Trainingsplan, mit dem du deine 5 km Laufzeit verbessern kannst? Dann bist

Sandro Sket, CSCS

Lauftraining an der Laktatschwelle

Wann hast du das letzte Mal über das Training an der Laktatschwelle nachgedacht? Wahrscheinlich bekommst du regelmäßig Benachrichtigungen

Sandro Sket, CSCS

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