How to Enhance Your Running Form
Running form is often overlooked as a means to improve performance. We tend to obsess about the metabolic
Sandro Sket, CSCS
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Ready to Become
a Faster Runner?
Training plans, coaching, and free advice
from certified coach Sandro Sket, CSCS
from certified coach Sandro Sket, CSCS
Ready to Crush Your
Personal Record?
Training plans, coaching, and free advice
from certified coach Sandro Sket, CSCS
from certified coach Sandro Sket, CSCS
Ready to Become
a Faster Runner?
Training plans, coaching, and free advice
from certified coach Sandro Sket, CSCS
from certified coach Sandro Sket, CSCS
Race Faster with Expert Guidance
Preview my training plans or coaching options. I’m confident I have exactly what you need to improve your fitness and race faster.
What Athletes Are Saying
Sandro’s expertise and attention to detail has helped me improve more than I had thought possible. Through his online coaching, I broke my 20 year 5K PR by 21 sec to 15:48. And with his plan, I was able to break my HM PR by almost 4 min to 1:14:29.
Shai Birmaher
United States
After I started to follow Sandro’s training plan my running improved more in 8 weeks than it did in the last 2 years when I wasn’t getting any guidance. Instead of doing the same distances and lots of mileage, my training has finally become fun again.
Carina Leps
Estonia
Following the competitive marathon plan helped me reach a new PR with a first place overall finish in 2:39:37 on a hilly course. Sandro’s scientific approach ensures that every run and workout has a purpose, arriving at the starting line fit, healthy, and fresh.
James Mount
United States
Sandro Sket, CSCS
NSCA-Certified Strength & Conditioning Specialist
Hi, I’m Sandro. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs. As an NSCA-Certified Strength & Conditioning Specialist with 11 years of coaching experience, I help competitive distance runners like yourself to set new personal records. Contact me via email if you have any questions or are unsure which plan or coaching option is a good fit for you. Read more…
Sandro Sket, CSCS
NSCA-Certified Strength & Conditioning Specialist
Hi, I’m Sandro. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs. As an NSCA-Certified Strength & Conditioning Specialist with 11 years of coaching experience, I help competitive distance runners like yourself to set new personal records. Contact me via email if you have any questions or are unsure which plan or coaching option is a good fit for you. Read more…
RunningFront Blog
by coach Sandro Sket, CSCS
5 Progression Runs to Boost Your Race Fitness
Progression runs are a useful tool in the competitive runner’s training arsenal. They involve progressively faster running (negative
Sandro Sket, CSCS
6 Process Based Running Goals for Competitors
Running goals are the first step towards faster race results. However, outcome goals without a clear path of
Sandro Sket, CSCS
