RunningFront

Ready to Become
a Faster Runner?

Training plans & online coaching
for your running time goal.

Ready to Crush Your
Personal Record?

Training plans, coaching, and free advice
from certified coach Sandro Sket, CSCS
running training log

Ready to Become
a Faster Runner?

Training plans & online coaching
for your running time goal.
running training

Race Faster with Expert Guidance

Preview my training plans or coaching options. I’m confident I have exactly what you need to improve your fitness and race faster.

Don't Leave Your Performance to Chance

track coaching

Experience a surge in speed and endurance

Build a powerful running engine with training programs backed by modern exercise science and the combined experience of world-class coaches. See your VO2max and lactate threshold climb on your smartwatch.

running nutrition

Feel better during and after your training

Balance your training with the hard-easy principle. Every key workout is followed by 48 - 72 hours of easy running or rest so that you can absorb the training, feel ready for the next workout, and reduce the likelihood of injury.

personalized feedback

Stay motivated with exciting workouts

Beat monotony with an exciting array of workouts in different training zones that evolve from week to week and culminate in a peak performance for your event. You will enjoy the training journey as much as the race.

Don't Leave Your Performance to Chance

track coaching

Experience a surge in speed and endurance

Build a powerful running engine with training programs backed by modern exercise science and the combined experience of world-class coaches. See your VO2max and lactate threshold climb on your smartwatch.

running nutrition

Feel better during and after your training

Balance your training with the hard-easy principle. Every key workout is followed by 48 – 72 hours of easy running or rest so that you can absorb the training, feel ready for the next workout, and reduce the likelihood of injury.

personalized feedback

Stay motivated with exciting workouts

Beat monotony with an exciting array of workouts in different training zones that evolve from week to week and culminate in a peak performance for your event. You will enjoy the training journey as much as the race.

What Athletes Are Saying

Sandro’s expertise and attention to detail has helped me improve more than I had thought possible. Through his online coaching, I broke my 20 year 5K PR by 21 sec to 15:48. And with his plan, I was able to break my HM PR by almost 4 min to 1:14:29.

Shai Birmaher

United States

Sandro’s very well thought out coaching has assisted my running greatly, being able to fit my runs around the changing hours I work with my job. I am certain I would not have managed a 2:58 marathon PB at 45 years old without Sandro’s coaching.

Richard Leary

New Zealand

Following the competitive marathon plan helped me reach a new PR with a first place overall finish in 2:39:37 on a hilly course. Sandro’s scientific approach ensures that every run and workout has a purpose, arriving at the starting line fit, healthy, and fresh.

James Mount

United States

Sandro Sket, CSCS

NSCA-Certified Strength & Conditioning Specialist

Hi, I’m Sandro. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs. As an NSCA-Certified Strength & Conditioning Specialist with 11 years of coaching experience, I help competitive distance runners like yourself to set new personal records. Contact me via email if you have any questions or are unsure which plan or coaching option is a good fit for you. Read more…


Sandro Sket, CSCS

NSCA-Certified Strength & Conditioning Specialist

Hi, I’m Sandro. I’ve been an endurance athlete since a young teenager and ran my first half marathon age 17. Over the years, I have competed in distances ranging from the 400m sprint to the marathon. Hence, I know what it means to push through fast track workouts and monster long runs. As an NSCA-Certified Strength & Conditioning Specialist with 11 years of coaching experience, I help competitive distance runners like yourself to set new personal records. Contact me via email if you have any questions or are unsure which plan or coaching option is a good fit for you. Read more…


Sync Workouts with Your Smartwatch

You can upload all workouts to your smartwatch and follow the training prompts in real time.
Post workout you can analyze your training data on your laptop or smartphone.

You can upload all workouts to your smartwatch and follow the training prompts in real time. Post workout you can analyze your training data and progress on your laptop or smartphone. 

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Latest Training Advice

by certified coach Sandro Sket

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